My experience is that people often feel they have lost themselves somehow. They come to see me feeling overwhelmed and entangled in their daily lives - their jobs, their obligations, their relationships, their worries, their struggles. These vague feelings of entanglement often lead to experiences of depression, anxiety, panic, grief and loneliness. Frequently the feelings of having lost oneself in the commotion of life lead to self-sabotaging behaviors like overeating, eruptive anger, chemical dependency, internet and TV addiction, isolation and finding fault with friends and loved ones.

I work to help you find yourself again, to gain a deeper more abiding and mature sense of Self. At the same time, from this realization of your more authentic self, you are able to find truer and more intimate relationship with spouses, friends, family, profession and Life itself.